Vitamin D Deficiency and Erectile Dysfunction (ED): What is the Link?
What is the connection between a vitamin d deficiency and erectile dysfunction? Few conditions cause as much shame, isolation, and distress as erectile dysfunction. However, studies show that over 50 percent of men will experience it at some point in their life.
Why? There are many potential causes, but one that isn’t talked about as much is a lack of vitamin D. How could vitamin D and erectile dysfunction be related? Much more than you think.
One universal rule is that the problem will always go deeper than just the inability to get or maintain an erection. There's always an underlying cause, whether it's physical or psychological.
The relationship between vitamin D and erectile dysfunction is strong. Namely, vitamin D deficiency. It makes sense when you think about the symptoms including fatigue, loss of energy, and weakness.
It's all about loss of energy and vitality, which is one of the primary functions of vitamin D. And if you've been feeling these symptoms lately, it's highly likely that this is what you need to alleviate in order to regain regular sexual function.
This ties into a biological concept we must all be aware of. When the body doesn't have enough energy to perform even the most basic functions, it begins to shut down what is unnecessary, so it can pour all of its focus onto the essentials.
HOW TO CHANGE THIS?
There are a few ways to get more vitamin D. Here are the most effective ones:
Spending more time in the sun
Eating foods that provide this vitamin in heavy amounts
Keeping a UV lamp in your bedroom
Setting your workspace up beside a window, so you'll be more exposed to natural sunlight
TREAT THE CONDITION, NOT THE SYMPTOM
Issues with sexual function are never the actual problem. They're the symptoms of a deeper problem. Vitamin D and erectile dysfunction have shown too much correlation not to take a deeper look at it.
Check out this report on the direct connection between vitamin D and erectile dysfunction.